Fresh, healthy meals for people on the go!
Try Vanderbrooke’s ‘Heart Healthy Foods’ Menu.

At Vanderbrooke, we have researched healthy food and developed a program that improves your physical well-being while saving you time and money.

Diet and exercise are the keys to great health. Vanderbrooke will help you achieve and maintain your goals by preparing well-balanced, delicious meals. We do the shopping, preparation and cooking, leaving you valuable time to lead a physically active lifestyle.

Eating five to six meals a day increases metabolism, helping you reduce body fat percentage. The Heart Healthy program prepares meals using low glycemic foods—the key to good health and weight management.

Vanderbrooke will prepare fresh Heart Healthy meals for you daily. During your initial consultation, we build a gourmet menu that is personalized to your food preferences. Here is just a sample of the many choices from our Heart Healthy Menu.

SUNRISE BURRITO
Stuffed with Scrambled Egg Whites, Grilled Chicken Chorizo,
Peppers and Onions. Topped with a Black Bean Salsa.

BAKED SALMON
Oven Baked Salmon Stuffed with Spinach and Shiitake Mushrooms. Spring Vegetables with Mint and Chives.
Served with Roasted Sweet Potatoes.

SPICY BEEF
Slices of Grilled Beef, Sautéed with Green Beans, Broccoli, Onions, Carrots and Sesame Seeds.
Served with Herbed Wile Rice

Eating healthy has never been easier. Call us today to learn more about
Heart Health Foods at (860) 388-9700